What Would You Do If Fear Wasn't Making the Decisions?
Published on: 11/08/2026
Eventually, with almost every client, I land on some version of the same question: what would you do differently if fear wasn't a factor?
Coached by Olivia Rose
Become What is Possible
Either/Or Thinking: You're Not a Toggle, You're a Dimmer
Published on: 04/08/2026
This is either/or thinking. Black and white. All or nothing. If I tell my boss the full truth, he'll fire me, so I must say nothing. But in the dimmer space, there's a version of the truth that's gentler . . .
The Story They Told You About You Was Never Really About You
Published on: 28/07/2026
There is a voice in your head that has been running in the background for so long you've stopped hearing it as a voice. Not too much. Not too loud. Stay humble. Get yourself under control. Speed up or fall behind. Put others first.
Helping From Depletion Isn't Generosity, It's Destructive
Published on: 21/07/2026
Here's a question I ask clients more than almost any other: what is it costing you to center everyone else’s needs over caring for yourself? Most people pause when I ask that. Not because they don't know the answer.